Created by the russian space agency in the 70's to help cosmonauts keep their muscle strength and bone density, the PowerPlate® is a true revolution now accessible to all.
With only 2 sessions of 30 minutes per week, you will benefits real results in only few weeks in term of muscle strength, tone and energy. With no pain nor excessive fatigue, the PowerPlate® allows you to mobilize up to 95% of muscle fibers for faster results, with no need to spend hours at the gym.
Our licensed PowerPlate® personal instructors, will assist you by creating a custom-made program that suits your needs and capacities. Their knowledge and experience in kinesitherapy, biomecanic and posturology will make you benefit a much safer approach.
Standing by your side, they will guide you through each session for better and faster results, safely respecting your limits. Following your progression, they will update your exercises for more performance.
For longs stays in space toward Mars, NASA already felt “good vibrations” for this kind of training. Don't wait to be an astronaut to benefit from it !
The POWERPLATE® :
- Increases muscle strength and power
- Increases metabolism
- Improves flexibility
- Improves blood flow and lymphatic drainage
- Helps fight osteoporosis
- Improves Endemologie® results
For more informations on scientific studies, click :
http://ca.powerplate.com/EN/education/scientific_support.aspx
